Do you struggle to lose weight and keep it off? Have you tried what seems like almost every diet out there? Well, you are definitely not alone!
Many struggle with diets or tend to put the weight back on plus more once the diet period is over. And what’s more, many diets are expensive, risky or are difficult to fit in with all our different lifestyles.
Have you ever tried weight loss shakes?
Weight loss shakes are a great option to help you lose weight in a safe manner and keep it off. And in almost all cases, they are far cheaper than many other weight loss options.
But unfortunately not all weight loss shakes are not created equal and some have some major issues!
Want to know more about one of our top pick best weight loss shakes? Then keep on reading our SlimFast reviews and find out… does SlimFast work?
SlimFast Reviews – What Is A SlimFast shake?
SlimFast is definitely one of the more reputable weight loss shakes companies out there. It was founded back in 1977! That’s a long time ago for the weight loss industry where is seems like companies pop up and they disappear only a few months later. But it was in 2009 when SlimFast designed the 3-2-1 diet.
What is the 3-2-1 diet? It is an easy way to remember exactly what your intakes should be. The idea is that you have:
- 3 x 100 calorie snacks
- 2 x 200 calorie meal replacements (shakes or meal bars)
- 1 x dinner
SlimFast comes in both weight loss shakes and bars. And both can be used as a meal replacement (up to 2 meals a day). Their weight loss shakes come in ready to drink plastic bottles which are mixed with skim milk or in a powder which you need to mix yourself. It can be mixed with milk or water. And you can add some fresh fruit in for added flavors. As expected, the powder offers a far better value for money!
A SlimFast shake may not always be convenient. So how about a meal replacement bar instead? SlimFast also offers meal replacement bars and snack bars for your convenience. The meal replacement bar can be used as a substitute for the SlimFast shake, but the snack bar is meant more for a snack and not to replace a meal (max 2 a day).
Does SlimFast work? Well we think that it does. And so do a whole bunch of people on Amazon. SlimFast works really well to help you lose weight and is super convenient with pre-mixed packets and snack bars available. So regardless of how busy you are, you will be able to find time to prepare these meals.
Available SlimFast Shake Flavors
SlimFast shakes are available in a range of flavors. They are:
- Rich Chocolate Royale
- French Vanilla
- High Protein Creamy Milk Chocolate
- High Protein Vanilla Crème
- Creamy Milk Chocolate
- Strawberries And Cream
How Does A SlimFast Shake Taste?
Ever wondered what a SlimFast shake tastes like? Well they are actually really nice. Most people really like them and it seems like the Rich Chocolate Royale flavor is the most popular. You can blend a SlimFast shake with water, but to make it a little thicker, try blending it with milk, almond milk, or soy milk. You could also try adding in fresh fruits such as bananas.
SlimFast Shake – Value For Money
Before you start to think about where to buy SlimFast shakes, are they good value for money? Well they are the best value for money shake we have reviewed coming in at around 50 cents a serving! That’s crazy cheap! So yes, SlimFast shakes are excellent value for money.
For the most part, a SlimFast shake has good nutritional information. However, they are higher in sugar then some of the other brands. Here is a rundown of the nutritional information of the Rich Chocolate Royal flavor.
- 14g protein
- 200 calories
- 4 grams of fiber
- 22g of sugar
- 24 vitamins and nutrients (one third of your daily recommended intake)
To view the full nutrition panel, click here.
SlimFast shakes contain a hunger controller which is a blend of protein and fiber. It is meant to last up to 4 hours. This means that for up to 4 hours after you have a SlimFast shake, you shouldn’t get hungry. But, unless you have a small appetite, the hunger control will more likely last around 3 hours
What I Didn’t Like About SlimFast Shakes
Look, there wasn’t really much that I didn’t like about the SlimFast shake. But here are a couple of things that are worth mentioning.
- Higher sugar than some other shakes.
- Low Caloric daily Intake. It may take some time to get used to following the 3-2-1 SlimFast diet as the calorie intake is only around 1200 calories a day.
What I liked About SlimFast Shakes
There were however, a few things that I really like about SlimFast shakes. They include:
- Proven weight loss success stories plus loads of really positive reviews on Amazon
- You are still able to eat other foods
- Great time savings
- Simple to follow instructions
- Taste great
- Great value for money – come in at around 50 cents per serving
Final Verdict Of Our SlimFast Reviews
SlimFast shakes are a really good option if you are looking to lose weight. And it is currently one of our top 3 picks. Our main issue with SlimFast shakes are that they are a little higher in sugar than some of their competitors such as ViSalus ViShape. But SlimFast shakes do taste great and keep you full for around 3 hours. They are also super cheap!! Worth a try!
Where to Buy SlimFast Shakes?
So after reading heaps of SlimFast reviews online and reading what seemed to be a thousand SlimFast reviews on Amazon, they really seem to be a great choice of shake. But does SlimFast work? Yes! Is SlimFast good value for money? Yes, it is probably the best value for money shake available today. So where to buy SlimFast? Well you can buy SlimFast in stores, however, the prices seem to be far higher than online. As for where to buy SlimFast online, the cheapest place we have found is Amazon.com. And probably the safest and most reputable place to buy online is Amazon, so you can’t really go wrong. What kind of price are we talking here?
When you buy SlimFast on Amazon.com, here is what you get:
Amazon.com – $16.99 for 34 servings = $0.50 a shake & free shipping when you spend over $25
So to answer the question, where to buy SlimFast shakes? The best place (by far) is Amazon.com (linked for your convenience).
We hope that you got everything that you need from our SlimFast reviews. If you have any further questions, feel free to contact us via the contact page or post your questions in the comments below.